Vegan Peanut Butter Stirfry

An easy and nutritious meatless meal, with peanut butter for the protein.

Ingredients:

• cooking oil to cover bottom of pan.  I recommend coconut oil or olive oil.
• assorted vegetables, such as onion, broccoli, carrots, snow peas, celery
• a few cloves of garlic
• a teaspoonful of chopped ginger
• a scoop of peanut butter
• a tablespoon of Chinese chili in oil or other hot pepper sauce
• a dash of soya sauce

Method:

Chop all the vegetables and stir-fry them on medium high.  Add two tablespoons of water to the pan and cover for three minutes.  Chop the garlic and add that, then the ginger.  Stir in a scoop of peanut butter.  Add some chili sauce, and finally some soya sauce, adjusting the amounts according to taste.

Serve over steamed rice.  Mmm, delicious and nutritious!